Our Services
choose your path to better health
Customized, physician-led health optimization packages for modern women looking to reclaim their energy, balance their hormones, and feel their best.
Serving New York and New Jersey
By Women, For Women
We use our medical background in Sports Medicine, Weight Loss & Hormone Optimization to get you to your best self!
Hormone Optimization Consultation
$495
- Physician-led care
- Perimenopause/Menopause
- Hormone testing
- Personalized treatment plan
- Regular follow-ups
- Convenient online platform
- Estrogen, Progesterone, Testosterone
6 Week Weight Loss Metabolic Reset Program
$149
- Physician-led
- Weekly structure with clear goals
- Nutrition guidance
- Convenient online platform
- Supportive community
- Exercise guidance
- Evidence based
- Short, actionable teaching videos
- Q&A - monitored by a physician
Metabolic Weight Loss Membership
$799/ 3 months
- Physician-led care
- Monthly Telehealth visits
- Medication titration and side-effect management
- Personalized treatment plan
- Unlimited secure messaging
- Wearable data review (Apple Health, Oura, Fitbit, Garmin)
- Structured nutrition and physical activity guidance
- 6 week metabolic reset program included ($149 value)
FAQs
Are medications included?
No, medications are typically filled through your preferred pharmacy and are billed separately from program or membership fees.
Do you accept insurance?
We do not accept insurance. Our clinic operates on a direct-pay model so we can deliver comprehensive tailored care to each patient. Insurance-based systems often require short, volume-driven visits. Our approach prioritizes time, accessibility, and personalized treatment to help you achieve meaningful, lasting health improvements.
How often are visits?
Weight loss visits are scheduled monthly to monitor progress, adjust your treatment plan, and provide ongoing medical guidance. Between appointments, you will have access to secure messaging through the patient portal, allowing you to ask questions and receive support as needed. This combination of regular visits and direct communication helps ensure consistent, personalized care.
Hormone replacement visits are initial then at 1 month, 2 months then every 3 months.
Are labs required?
Yes laboratory testing is an important part of safe and effective care. If you have recent lab results, you may upload them for review. If not, we can order the appropriate labs for you. Your provider will review all results with you and use them to guide your personalized treatment plan.